In my observation, the most rewarding, interesting, and fulfilling days are ones with a multitude of different activities and thoughts.
An ideal day in my world incorporates a physical challenge, intriguing thoughts, creative work, and engaging/meaningful conversations. I like to call this conscious diversity.
Achieving this will be different for everyone.
Below you find a list of activities I like for each of these categories:
A type of physical activity that gets your heart beat up to the point of exhaustion. Get out there and sweat! My favorite is running hills.
Other examples of physical challenges
- High intensity work out
Genuine and curious thoughts that keep you motivated and excited. My favorite are philosophical and deep thinking questions like how we make decisions everyday.
Other ways to stimulate intriguing thoughts
- Reflection cards
- Listening to music or podcast
To be creative one must try to create. There are many different ways to build what you envision. Choose one and try to master it.
Examples of creative work
There are so many ways to create!!!
Life is better shared. Talk with your family, friends, and neighbors. Observe and listen. Apply what you see fits best for you.
Ways to have engaging/meaningful conversations
- Talk about your passions
- Learn about family history with family members
- Ask your friends about how there lives are going
Conscious diversity is a way to embrace variety in a positive manner. Find your conscious diversity by finding passions and filling your day with everything that makes you smile.
Song of The Month - Don't Let Me Be Misunderstood by Santa Esmeralda